Wednesday, 01 July 2020

Due to the uncertainties surrounding sports caused by COVID-19, Fall Sports sign-up information will now be sent out on July 22nd. Sign-ups will hopefully include:

  • Intramural Football for rising 4th, 5th, & 6th graders
  • Rising 5th & 6th grade Crusader Football (2 separate teams)
  • 6th Grade Cross Country

ALL remaining PDS Sports Camps have been canceled.

  • Sports Camps
  • Dennis Smith Basketball Camps
  • Football Camp
Monday, 11 May 2020

Keep moving and get outside this week!

Monday, Tuesday, Wednesday

  • Choose a sport to focus on each eay. Spend 10 minutes on each aspect of the sport.
  • Football or Baseball
    • Throwing and Catching
  • Basketball
    • Dribbling, Passing, and Shooting
  • Soccer
    • Dribbling, Passing, and Shooting
Wednesday, 06 May 2020

Dear Parents,

Medals for 4th, 5th, & 6th grade intramural sports participants and letters for 6th grade Crusader sports participants will be distributed the week of May 18th.
MVP trophies for 6th grade Football, Cross Country, & Basketball, along with The Athletic Trophy, will be presented on Class Day June 26th.

Fall Sports sign-up information will be sent out July 1st for...

  • Intramural Football for rising 4th, 5th, & 6th graders
  • Rising 5th & 6th grade Crusader Football (2 separate teams)
  • 6th Grade Cross Country

PDS Sports Camps are currently on as scheduled.

MORE DETAILS TO FOLLOW

Monday, 04 May 2020

Keep moving and get outside this week!

Here's the printable version of this week's P.E. schedule.

PK, JK, SK

  • Monday / Wednesday / Friday
    • 20 Jumping T-Rex Jacks (3X)
    • Jurassic Park Dino Run
      • (Imitate as Many Dinosaurs as You Can Think of)
    • Work on Throwing and Catching with an Adult
  • Tuesday / Thursday
    • 20 Frog Jumps
    • 30 Sec Skipping
    • 30 Sec Galloping
    • 20 Sec Hopping On One Foot (2X Each Foot)
    • Practice Riding Your Bike

1st, 2nd, 3rd

  • Monday / Wednesday / Friday
    • Jumping Muscles (1 Min)
    • 3 Min Run
    • Butterfly / Toe Touches
      • (3X, Each For 30 Sec)
  • Tuesday / Thursday
    • Line Jumps (Each For 20 Sec)
      • 2 Feet Side To Side
      • 2 Feet Front To Back
      • Each Foot Side To Side
      • Each Foot Front To Back
      • Alternating Front To Back
      • Crossovers And X Jumps
    • Explosive Skipping (30 Sec)

4th, 5th, 6th

  • Presidential Fitness Week
  • Monday
    • Pull-Ups
      • (How Many In An Attempt)
  • Tuesday
    • Shuttle Run
      • (Timed)
  • Wednesday
    • Push-Ups
      • (How Many In 1 Min)
  • Thursday
    • Mile Run
      • (Timed)
  • Friday
    • Sit-Ups
      • (How Many In 1 Min)
Monday, 27 April 2020

Keep moving and get outside this week!

Here's the printable version of this week's P.E. schedule.

PK, JK, SK

  • Monday / Wednesday
    • Exercise Card Game
  • Tuesday / Thursday
    • Get Outside If Weather Permits
    • Practice Jumping Rope, Skipping and Galloping
    • Get A Ball and Play!

1st, 2nd, 3rd

  • Monday / Wednesday
    • Exercise Card Game
  • Tuesday / Thursday
    • Exercise 1: 5 Minute Run
      • Try Not To Stop
    • Exercise 2: Shuttle (Video)
      • 4 Rounds
    • Exercise 3: Burpees (Video)
      • 2 Round

4th, 5th, 6th

  • Monday / Wednesday
    • Exercise Card Game
  • Tuesday / Thursday
    • Exercise 1: 6 Minute Run
      • Try Not To Stop
    • Exercise 2: Shuttle (Video)
      • 6 Rounds
    • Exercise 3: Burpees (Video)
      • 3 Rounds
Monday, 20 April 2020

Keep moving and get outside this week!

Here's the printable version of this week's P.E. schedule.

PK, JK, SK

1st, 2nd, 3rd

  • Monday / Wednesday / Friday
    • Supreme Pizza Laps (20 Sec Per)
      • High Knees, Tail Kicks,Defensive Shuffle, Walk On Toes, Backpedal, Explosive Skipping, Karaoke, & Sprint
    • 10 Lunges Each Leg (2X)
    • 20 Sec Wall Sit (2X)
  • Tuesday / Thursday

4th, 5th, 6th

  • Monday / Wednesday / Friday
    • Supreme Pizza Laps (30 Sec Per)
      • High Knees, Tail Kicks,Defensive Shuffle, Walk On Toes, Backpedal, Explosive Skipping, Karaoke, & Sprint
    • 10 Lunges Each Leg (2X)
    • 30 Sec Wall Sit (2X)
  • Tuesday / Thursday
Tuesday, 14 April 2020

Keep moving and get outside this week!

Here's the printable version of this week's P.E. schedule.

Monday, 06 April 2020

Keep moving and get outside this week!

Here's the printable version of this week's P.E. schedule.

PK, JK, SK

1st, 2nd, 3rd

  • Monday / Wednesday
    • Penny Flip Challenge
      • Flip A Penny (20 Times)
      • If It Lands On Heads Do 5 Push-Ups.
      • If It Lands On Tails Do 5 Crunches.
    • Play Penny Pong! (Video)
  • Tuesday
    • Exercise 1: 5 Minute Run
      • (Try Not To Stop)
    • Exercise 2: Shuttle (Video)
      • 5 Rounds
    • Exercise 3: Burpees (Video)
      • 2 Rounds

4th, 5th, 6th

  • Monday / Wednesday
    • Penny Flip Challenge:
      • Flip A Penny (25 Times)
      • If It Lands On Heads Do 5 Push-Ups.
      • If It Lands On Tails Do 5 Crunches.
    • Play Penny Pong! (Video)
  • Tuesday
    • Exercise 1: 6 Minute Run
      • (Try Not To Stop)
    • Exercise 2: Shuttle (Video)
      • 7 Rounds
    • Exercise 3: Burpees (Video)
      • 3 Rounds
Monday, 30 March 2020

Keep moving and get outside this week!

Here's the printable version of this week's P.E. schedule.

PK, JK, SK

  • Monday / Wednesday / Friday
    • Exercise Card Game
      • (Video and PDF Explain How the Game is Played)
  • Tuesday / Thursday
    • Get Outside if Weather Permits
    • Practice Jumping Rope, Skipping And Galloping
    • Get A Ball And Play!

1st, 2nd, 3rd

4th, 5th, 6th

Monday, 23 March 2020

PDS boys,

We’ve been hearing about how well you’ve been doing with all of your classwork at home. Keep up the good work!

We are also looking forward to seeing how many of you rise to the occasion and use this time away from school to take your fitness and athleticism to another level.

Each Monday we will be sending you a workout plan for the week, which may include some specific instructional videos. Throughout the week be looking out for other posts with links to highly recommended videos from professional athletes and coaches, and some motivational videos from some special guests/superheroes.

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5th LA - Duncan

5th Math

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4025 Poplar Avenue, Memphis, TN 38111• 901-842-4600 Contact Us

 

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Presbyterian Day School (PDS) is a private, Christian preschool and elementary school serving 500 boys from 2-years-old through 6th grade.

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